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Breathwork, emotions and awareness, by Betty Mendoza


In this conference I will be explaining the vital benefits of
breathing that connects inhalation and exhalation without pause.
When the emotions are not expressed, they become stuck in the body this can lead into a blockage that limits our self-expression. This practice of breathing awakens our inner awareness allowing us to liberate inner blockages so that we can recognize and heal the pain, trauma, shame, or any feeling that was in the blocked.

Betty Mendoza
She had more than twenty years of experience in helping other to find their true essence and potential as a human being.
-Specialist in Transformational Personal Process
-Profesional Breathwork Facilitator
-Transpersonal Astrologer
– Reiki Master
-Life Coach

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