Love kindness, unconditional love, helps you to suffer less so it helps others to suffer less. When you are able to generate positive energy and love for yourself and others, you can help to generate or be a generator of love and they are effects of interdependence.
Only requires compassion to understand the circumstances, wisdom to learn and as a result, suffer less to live better.
Lama Oscar
Is teacher of the Hinayana (Self-liberation) mind, the Mahayana (Great vehicle), in the Tantrayana or Vajrayāna (Fast Path). Vipassana (Zen) practices Chan Buddhism. He has completed three Nöndros; Nyung-nye retreats (The Great Compassion or the Great Renunciation). In addition, he has experience in people in near stages of dissolution (death). Teacher of courses. Creator of a monastery.
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